Yeah.. Finally my blood test result is ready. Just view it today… So, every year I started to do blood test. So, I’ll know the health status…. If the machine need to check / change the oil engine, so do humans need to check the blood status as well… Have you?
Let compare the previous year with the recent test result (2011 vs 2012).
| Test Report | Guide | 2011 | 2012 | % change |
| HDL - Cholesterol | (>1.0) | 1.1 ( F ) mmol/L | 1.3 ( F ) mmol/L | +18.18% |
| LDL - Cholesterol | (Optimal < 2.6) | 3.3 ( F ) mmol/l | 3.4 ( F ) mmol/l | +3.03% |
| %Total Chol/HDL-Chol | (Risk indicated if > 4.5) | 4.6 | 4.1 | -10.87% |
| Blood Glucose | (Fasting <5.6 Random <7.8) | 5.3 ( F ) mmol/L | 4.6 ( F ) mmol/L | -13.21% |
| Systolic (High) | 90–119 | 136 mmHg | 132 mmHg | -2.94% |
| Diastolic (Low) | 60–79 | 83 mmHg | 75 mmHg | -9.64% |
| ABO (Grouping) | B |
Green = +Ve
Red = -Ve
So, the results seem to be okay… Lol… I’m not a doctor! So, need to find out what cause the LDL to be high…. Huh
Updated…
Here just a brief info from the test report
1. HDL is actually is a good cholesterol. You need to more at this part. Take more fruit! Omega-3 and etc
2. LDL is bad cholesterol. Source meat n oil.
