++ Blood test result! ++

Yeah.. Finally my blood test result is ready. Just view it today… So, every year I started to do blood test. So, I’ll know the health status…. If the machine need to check / change the oil engine, so do humans need to check the blood status as well… Have you?

 

Let compare the previous year with the recent test result (2011 vs 2012).

 

Test Report	Guide	2011	2012	% change
HDL - Cholesterol	(>1.0)	1.1 ( F ) mmol/L	1.3 ( F ) mmol/L	+18.18%
LDL - Cholesterol	(Optimal < 2.6)	3.3 ( F ) mmol/l	3.4 ( F ) mmol/l	+3.03%
%Total Chol/HDL-Chol	(Risk indicated if > 4.5)	4.6	4.1	-10.87%
Blood Glucose	(Fasting <5.6 Random <7.8)	5.3 ( F ) mmol/L	4.6 ( F ) mmol/L	-13.21%
Systolic (High)	90–119	136 mmHg	132 mmHg	-2.94%
Diastolic (Low)	60–79	83 mmHg	75 mmHg	-9.64%
ABO (Grouping)				B

Green = +Ve

Red   =  -Ve

 

So, the results seem to be okay… Lol… I’m not a doctor!  So, need to find out what cause the LDL to be high…. Huh

 

Updated…

 

Here just a brief info from the test report

 

1. HDL is actually is a good cholesterol. You need to more at this part.  Take more fruit! Omega-3 and etc

2. LDL is bad cholesterol. Source meat n oil.